Don't forget to dance today!! Even if you feel like you do not want to, just do it, dance! Feel the music flow through your Body and let it take you, move you into a different space inside yourself. Dance it out untill you feel space in and around you 🥰 Music suggestion: https://open.spotify.com/track/1k7MhUyw1gfmk7QM6B63l2?si=XllWQxP-SreDaA-fCCrUPw What song did you pick to dance with??

Goodmorning this morning! How did you start your day? Take a moment to breathe, in this now moment. Pause for a second... Just breathe in... And out... Feel the air fill your lungs... Feel your Body expand... Open up to breath and connect it to Ruach, breath of God the Creator... Let it move through you, your Body... Let it guide you into your Body... And then, slowly breathe out surrendering into God... Let it go, whatever is holding you out of this connection. Give it to God, let it take it from you. Open up to the possibility that it can hold you, Breath, God, Ruach... Move through me, God. Show me the world through your eyes... Show me the way, God, guide me. Use my body as a vessel for your work... Take from me the heavy thoughts and worry. Show me the way so I can walk through life in the Light of Source. Amen With Love, In Love, Breathing with God. ❤️❤️❤️❤️