ShunDao School online classes February 9th onwards Go to the Class Section to find the below classes --- Monday ShunDao Class online Different Exercises each week, Meditaion, DragonDog Shaman, Shun Qi Shen ( Chinese Reiki) Shun Dao Qigong... Helps Chronic pain, PTSD, Fibromyalgia and so much more. 3pm uk 7am PST10am EST --- Eastern Reiki online Different to Western Reiki, weekly class rather than a workshop. Hatsurie Ho ( Reiki Style Qigong) Kotodamo ( Reiki Style Chanting instead of Symbols) Reiju ( Weekly Empowerments) Self Healing positions. Great for Self Healing, Meditaion, reduce anxiety, improve Focus. 6pm uk 10am PST 1pm EST --- Qi Class Online Weekly Qigong/ Chi Kung Class, Simpler to learn than Tai Chi, as powerful. Great for Anxiety, PTSD, Depression, Chrons, Chronic pain, and so much more. Tuesday - 3pm uk 7am PST 10am EST ---- Jing class Online Yoga and Qigong combined. Strengthen Tendons, relaxing muscles.. Great for Central core strength, stretching body and mind, PTSD, Depression, motional trauma, Strengthen legs, build stamina. Thursday - 3pm uk 7am PST 10am EST

What he said..

Effects your physical, Emotional and Spiritual bodies...

Welcome @Penny Keal to the ShunDao School!! You will find free Classes in * Classes* in the sections above.. You have any Questions.. let me know.. Love Qi and Shen ☯️💜🙏💜☯️ Sifu