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Owned by Shea

Size and Violence

249 members • Free

Connect with other fighters and grow your skillset. Help other fighters improve. Learn how to balance bodybuilding & MMA to look and BE dangerous.

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The Discipline Protocol

14 members • $30/month

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6 contributions to The Discipline Protocol
I believe that
I believe that no matter what life throws at you, what people tell you what you are and what your not. if you have that vision, hold onto it no matter what happens. everyone will tell you that it's not possible. "What if it doesn't work out". "You're crazy for thinking like that", all these things. But you know your life is more than just working. You can't settle for a life of mediocrity where you slave away and work your job. And that I can not do. Believe that you are destined for greatness
0 likes • 14d
I believe it too brother 💪
Life is TESTING you bro
Let me know your thoughts on it? https://youtu.be/HO0a1oI9R_M?si=taIXVIPIxM6G9vQ7
0 likes • May 5
Love this one too 🔥
Why you keep RELAPSING on nofap
Let me know what you think. https://youtu.be/ApiZnXB0Qq8?si=rDjPpPf2UPX9JQnz
0 likes • May 5
Love this bro 👊
Take action
You could have THE PERFECT PLAN THE PERFECT WORKOUT ROUTINE All of these things, but it won't matter if you don't take action. It's not gonna be perfect your first time. What matters is if you tried or not. Even if you failed, at least you tried. At least you TOOK ACTION. THAT'S WHAT MATTERS
0 likes • May 5
Love this bro! ACTION SOLVES EVERYTHING
Welcome To the discipline protocol (Start Here)
What You'll learn from this community is, How to overcome your PORN ADDICTION, How to become CONSISTENT in your GOALS, How to be DISCIPLINED and become the MAN YOU SHOULD BE. FIRST ACTION STEP: 1.Write an Introduction Post EX: NAME: My name is Diego WHERE YOU LIVE: I Live in Utah GOALS FOR NOFAP: My Goal is to get to day 30 of NoFap PAST ACHIEVEMENTS: Won my first ever boxing fight Create Posts and Engage in other people's post. (What has been helping you on nofap ,Questions, or whatever comes to mind) INTERACT WITH THE COMMUNITY(DAILY) I will help and guide you in overcoming your porn addiction. And strive to become the best version of yourself. If you need any help, or feel directionless. You can shoot me a DM and l'll help you out
1 like • May 5
Hey, my name is Shea and I have been on the self improvement grind for 5+ years now. I am an MMA fighter, MMA coach & online coach. I am looking forward to learning how to deal with my willpower. My discipline is amazing but the ability to say 'NO' to my vices has been defeating me a lot recently and interfering with my discipline. I look forward to learning more with you @Diego Brito !
1-6 of 6
Shea Hammond
1
3points to level up
@shea-hammond-3378
Amateur MMA Fighter MMA Coach Fitness-Aholic

Active 9h ago
Joined Apr 26, 2026