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⭐Soul Health & Wellness Club

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2 contributions to ⭐Soul Health & Wellness Club
🎵 Fun Friday Brain Drop🙌
Hello BlueLighters: Happy Fun Friday. ⭐Guess What? Music doesn't just play in the background. It plays your brain like an instrument. Every time you listen, your brain lights up across multiple regions at once — emotion, memory, attention, movement, pattern recognition. All firing together. That's not an accident. That's Musical Medicine in action. Now — is music "better" than math or reading? Not exactly. Math hits logic and spatial reasoning hard. Reading fires up language and comprehension. Music is powerful for a different reason: It's full-spectrum. It speaks to multiple brain systems simultaneously — and with repeated exposure, it literally rewires how those systems talk to each other. That's neuroplasticity. That's healing at the cellular level. This isn't wellness fluff. This is science with a groove. 🧠🎶 Ready to put that science to work? Tomorrow — Saturday at 11am — your BlueSoul Massage is waiting. Come release the week. Let the frequency do what your words can't. 🔵 Show up. Tune in. Let go. By the way my daughter's has a volley ball tournament tomorrow. I won't know until later this evening if they start the games in the morning or afternoon. If I have to cancel the session please check out one of the party replays. Last week's replay was really great! Click here to RSVP👉🏽https://www.clubhouse.com/c/join/McCyx6Qy See you tomorrow, BlueLighters. 💙
🎵 Fun Friday Brain Drop🙌
0 likes • 20d
I hope to make it this week. I always enjoy your rooms.
⭐SOUL HEALTH & WELLNESS CLUB | YOU'RE INVITED
BlueLighters — I need you in this room. I have been waiting to bring this topic to our community because I know how many of you are carrying it. You've done the healing work. You've prayed, journaled, pushed through. And yet something still feels heavy. Something still stalls you. Something still keeps you from fully stepping into the life and business you know you're called to. What if that something has a name? What if it's not a strategy problem — it's a grief problem you never knew you had? Not the grief of death alone. The grief of the marriage that ended. The career you left. The friendship that dissolved. The dream you quietly buried to keep everyone else together. When grief goes unprocessed it doesn't leave — it becomes a Mind Trap. A thinking pattern that runs silently in the background, quietly derailing your decisions, your confidence, and your next level. This is exactly what our next workshop is about. ✨ MIND TRAPS: How Unprocessed Loss Quietly Derails Women's Success After 40 I am bringing in one of the most powerful healers I know — Monet Farr Cole, Life Transitions & Grief Recovery Coach, O Magazine featured expert, and a woman who rebuilt her entire life from the inside out after devastating loss. She is going to help us name what we've been carrying — and begin to put it down. Click the link below to check out this powerful discussion 👇🏽 https://drive.google.com/file/d/1aBUgBg_zITT7WQKV0M-EOdFpsojgEOJ4/view?usp=sharing #Mindtraps, #grief, #monetfarcole
⭐SOUL HEALTH & WELLNESS CLUB | YOU'RE INVITED
0 likes • 23d
I’m happy to be here and to participate moving forward.
1-2 of 2
Shawna Wheeler
1
5points to level up
@shawna-wheeler-2073
wife, mom, nana, fur-baby mom, daughter, friend, content creator, coach & even my husband’s barber.

Active 1d ago
Joined Apr 17, 2026
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