Hello All, Thank you Joseph! My name is Sharon. I am a Doctor of Chiropractic- 34+ years in practice, married 20 years and 2 kiddos, now young adults. I am an adventurer, an herbalist, and passionate about decreasing suffering and increasing healthy function holistically. I'm a fan of being outside, gardening, foraging, Ford F 150's, and Smoker grill meals. I've founded Health Upgrader- a community to help you rebuild your energy, clarity, and core health, so your brain and body can actually support the life you want. I joined this because, life has a way of sending some curve balls, and my mission to help others get what they want is too important to leave to chance. Systems and discipline are key. One thing I am focused on this month is learning and doing the key actions for a vibrant and valuable community, oh, and starting my YouTube channel. My focus of daily action is helping, though I cannot be on screens so much every day, minimal screen days are important for my brain.