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Yoga Badass Community

Public • 98 members

1 contribution to Yoga Badass Community
Get a SERIOUSLY STRONG CORE with Block Holds!
Hi everyone, Here's this week's Yoga Badass Drill: This Block Hold Challenge! It's a FAST way to get your core work in under 4 minutes. Add it to your other routines or just stop, drop, and CORE UP! Don't forget to long on Thursday at 1:30pm for our LIVE Yoga Badass Breakdown. This week I'll be breaking down the L-Sit Hold after taking us through a 10-minute yoga flow. Get your yoga in 15 minutes THIS THURSDAY! Here's the Zoom link to join - it's also located in the Calendar tab. Hope to see you there, Jenni Sol
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New comment Mar '23
1 like • Mar '23
:)....good one Jenni
1 like • Mar '23
@Jenni Cunningham I sure did.😊
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Sharon-Kaye Hector
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3points to level up
@sharon-kaye-hector-6382
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Active 214d ago
Joined Mar 1, 2023
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