Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Owned by Shantay

CalisFlow

6 members • $49

Calisthenic for Women ✨💪 Our cosy safe space to learn, grow and get stronger both physically and mentally. #CalisFlowARC #CalisFlow90days

Memberships

2 contributions to CalisFlow
Welcome - Introduce yourself ✨
Welcome to CalisFlow — your Main Character Training Arc starts here. Before we train. I want to know you 😁 Not just where you're from — but who you're becoming. 👇 Drop your intro below: 1. Where are you starting from? (Complete beginner / tried before / already training) 2. What’s your goal? (Strength? Handstand? Lean body? Confidence?) 3. What’s currently holding you back? (Be real — consistency, fear, overthinking, etc.) --- This isn’t just a workout group. It’s a space where: → you build strength → you take control of your body → you become someone who actually shows up Take your first step. I’m ROOTING FOR YOU 🤍
0 likes • 10d
Tell me about yourself here !
START HERE
Head over to CLASSROOM Tab > Click on Start Here
0
0
1-2 of 2
Shantay Arc
1
5points to level up
@shantay-arc-3075
Calisthenic For Her 💖💪

Online now
Joined Mar 24, 2026