Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More

Owned by Shanna

Barbells & Balance

7 members • Free

I help busy lifters stay consistent with training and macros so you keep hitting your fitness goals, even when life tries to pull you off track.

Memberships

PBs Strength & Rehab

155 members • Free

Back To Normal Academy

37 members • Free

0 contributions to Weight Training for Adults
Shanna R hasn't contributed to Weight Training for Adults yet.
Shanna R
1
5points to level up
@shanna-rosenblum-2920
Certified Personal Trainer | Founder of Barbells & Balance

Active 4h ago
Joined Sep 19, 2025