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Owned by Shane

SS
SL Strength

1 member • $25/month

Athlete-focused training community for fat loss & performance. Get workouts, nutrition, accountability, and coaching to level up your results.

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2 contributions to SL Strength
Transformation
Goal is to get to about 225. I have maintained weight around 245-252 for 5 months - allowed my body to reset and take a break from dieting.
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Transformation
Welcome
Welcome to the community. You didn’t join this by accident—you’re here because you’re ready to level up. This is a space built for people who want more: more discipline, more strength, more confidence, and better performance in every area of life. Inside, we focus on the fundamentals that actually matter—movement, consistency, mindset, and accountability. No shortcuts. No fluff. Just real work that leads to real results. I’ve lived this process myself—losing 80 lbs and competing at the D1 level—so everything you’ll see here is built from experience, not theory. Your job is simple: show up, stay consistent, and be coachable. Ask questions. Share wins. Learn from others. Push yourself. We’re here to grow—together. Let’s get to work.
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1-2 of 2
Shane Lanteigne
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5points to level up
@shane-lanteigne-1645
D1 basketball athlete turned performance coach. Lost 80 lbs. Helping athletes and adults move better, get stronger, and perform at a higher level.

Active 47d ago
Joined Mar 28, 2026