I am 14, 6’0ft tall, and only 150 ibs. I am severely underweight and I need tips on how i should approach a bulk. Should I workout while i gain weight or gain a ton of weight and then workout? If someone could please give me tips that would be great.

I know that going to big events is apart of getting a good social media account, but I can’t go to any of them due to me being a minor and I’m always busy trying to pursue my boxing dreams. How should I go about making my social media account?

I have not been on in awhile.. but while I was gone I finally was able to start boxing! I have been in it for 3 weeks and I am already in love. I thank everyone who two months ago supported me, I am training as hard as possible.

I already got help on this subject, everything is ok now!

I am 14, and I need a workout that trains every muscle in my body, and loses fat everywhere. I have my schedule as, Push/Monday Pull/Tuesday Leg/Wednesday Rest/Thursday Push/Friday Pull/Saturday Leg/Sunday Every weekend. If someone can get me some good workouts with only natural workouts, weights, heavy bag, or benchpress because thats all i have access to as of right now, that would be great. It would also be amazing if you could tell me what muscle they workout.