Still trying to figure out when to study, when to take breaks, and how to fit everything in? I've created a complete Time Blocking Guide that shows you: - Procrastination - why we delay and how to overcome it (pages 2-3) - The Eisenhower Matrix - prioritizing what matters (page 4) - Time blocking - structuring your day (page 5) - How your phone destroys you - phones and procrastination (page 6) - Work efficient effective - time management techniques including Pomodoro, active recall, spaced repetition, batching tasks, and focusing on one thing at a time (page 7) Comment "TIME" below and I'll send you the guide 👇

Your brain is literally treating that assignment like a physical threat. When you think about studying, your amygdala (fear center) fires up. Stress hormones flood your system. Your body screams: "AVOID THIS!" So you scroll, clean, do anything except the work. This is biology, not weakness. But here's the solution: The DIRECT method. A step-by-step system to retrain your thoughts using neuroscience. Over 80% of our students say their procrastination dropped within 4 weeks. Want to know the exact method? Comment "DIRECT" below for the complete breakdown 👇

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Welcome to The StudyCoach School! I am thrilled to have you here and can't wait to get to know you :) WATCH THIS TUTORIAL (pro tip: put it on 2x speed 😁) Please make sure to introduce yourself in the ''NEW MEMBERS INTRODUCTION'' tab (see the loom video) and use this template: ''👋 Hee I am ___ I am from ___ and study ___. 3 things I want to get out of this community are: 1 2 3 Feel free to ask my anything about ___ '' Pro tip: stay up to date and download the Skool application in the app-store PS: if you want to skip the free resources and get personal coaching, access to 70+ courses and 1:1 chat support, feel free to book a quick call here: https://calendly.com/tomsteam/strategycall15

Most students ruin their exam performance in the final 24 hours... By drinking endless coffees, Pulling all-nighters, And cramming everything at once. Your brain literally CAN'T learn this way 😂 Science shows us exactly what to do instead: When to stop studying, What to eat (and not eat), And how to prepare your mind properly. I made a complete video breaking down the science behind pre-exam preparation. Want to know what actually works? Comment "EXAM" below and I'll send you the full video 👇