Today we trained and are working towards building a working relationship with a team from another city. Even though they're a bit far away, they're really motivated to keep growing and improving. We talked about Rishinjuku and some of the projects we have planned for the future, and they were very interested. Step by step, we keep moving forward here in Uruguay.

In less than three weeks I wil be going to Honbu. The Japanse headquarters. If you have any questions or suggestions for Murai Yoshiharu, the founder of Rishinjuku karate, post them below.

Many people in Belgium enjoy summer vacations, but sadly also stop training during this two month window. It's a missed opportunity of 1/6th of a year. What are you working on during summer? Feel free to share some cool pictures in this community of shadow boxing at the beach and let's keep each other motivated. OSU

Beautiful example of Lyoto Machida using muchimi for a Mae Geri causing a KO of Randy Couture: https://youtube.com/shorts/2EeMT4nfOgc?si=huk30GuvmX11wLRd Notice the hip and the backswing of his arm