Welcome to my community! My name is Seb, and I am The Bipolar Disorder Coach. My life’s work is dedicated to bridging the gaps between the laboratory, society, and the field of sport. Because I am a Master of Arts in Interdisciplinary Studies student with specialized backgrounds in Biochemistry, Social Work, and Kinesiology, I don't look at Bipolarity through a single lens. I view it as a complex biochemical and social system that requires a multi-layered, systemic defense. The Bipolar Disorder Coach community is an interdisciplinary ecosystem designed to build systemic resilience for individuals living with bipolarity, while equipping partners, families, care providers, and professionals with protocols and 'Ally' training necessary to maintain a stable, non-reactive support network. I want to protect your autonomy and your future when your "internal brakes" go offline. I am going to cover the 6 pillars of your shield: 1. Financial Integrity 🤑 2. Smart Nutrition 🍌 3. Effective Sport Practice 🚴 4. Psychological Resilience 🔱 5. Social Connection Improvements 👫 6. Professional Stability 💼 Quick Member Survey: Who are you? To help me provide the most relevant "Hard Gates" and protocols for your situation, please vote in the poll below (or comment) to let me know your primary role here: #ShieldProtocol #InterdisciplinaryStability #TheBipolarCoach