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87 contributions to Brotherhood
Jun 23
in
Cascara
Brothers for any1 looking for proper cascara after doing a ton of searching there are only 2 proper brands i could find. Most others are not aged properly or not trust worthy. Saturee and oregon’s wild harvest. Saturee is currently out of stock and the other one is only for americans.
5
8
New comment Jun 27
1 like • Jun 25
What’s cascara?
Jun 3
in
Do you drink coffee everyday?
Ask my anything you want (Q&A).
Poll
25 members have voted
3
10
New comment Jun 9
1 like • Jun 4
@Aleks Fidurski what about vitamin k?
Sep '23
in
Protein for vegetarians
Could you please suggest some protein sources for a vegetarian apart from eggs.
0
25
New comment May 29
0 likes • May 23
Would colostrum be a good option?
Oct '23
in
Caffeine tolerance
Is caffeine tolerance something that we want to build/isn't a negative byproduct or is it something we want to avoid (i.e. cycle off now and then), also how does everyone use there caffeine/ what is there go to coffee type & recipes/ways you like to have it
4
32
New comment May 30
0 likes • Nov '23
@Nomaan Ali that as my brother all the way and really it’s not that bad. Is V it just coffee that’s been brewed then freeze dried?
0 likes • May 23
@Aleks Fidurski what does coffee tolerance look like? Is this just a caffeine tolerance?
Jun '23
in
Eating a meal just before workout
Today I had no time to eat earlier and I want to gym now, becuz my gym is packed in like 2 hours. How big is the negative impact, when u eat a meal before a workout? Normally I always wait 2-3 hours
1
12
New comment May 9
1 like • May 8
What about just after? Maybe some gelatin in an orange juice and frozen dragon fruit smoothie with some honey?
0 likes • May 9
Yeah! I didn’t look at it that way 💪🏼. I vaguely remember hearing somewhere that too close to post workout we should distance ourselves from antioxidants. Guess I have a little to unlearn.
1-10 of 87
@sean-ramirez-2763
I have a big heart, wonderful wife and family and last but not least a passion for Christ. I was born and raised in Texas. Ephesians 3:9
Active 8h ago
Joined Jul 11, 2023
DFW
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