It's under the habits section. If you feel like you've been struggling with your sleep or mental health, I would highly recommend you guys to give it a watch

Just uploaded mindset and nutrition modules. Do give it a watch. Will be recording a lot more modules in the upcoming week so make sure to keep a look out for those.

Hi All, Hazman here from 🇧🇳. My goal in this program is to lose weight and be shredded. I love the outdoors and endurance, thus imabout to conquer another mountain again this year 💪

HELLO FRIENDS, my names Thien, my goal for joining is to get absolutely shredded like Mr Sean! I would also like to try something new like calisthenics instead of just the regular gym. I do have quite some muscle mass and experience in the gym though, so if you all ever need any help with that, I got you!

Helloo I'm josh, I'm in NS right now serving in gedong 🤣 I really want to grow more muscle while minimising fat gain as much as possible hehe, a fun fact is I appeared in a magazine Abt kids once on the cover HAHAH