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5 contributions to Sunshines
4d •
Today’s Fun Challenge
Today’s challenge was to see how quickly Giselle and I could bicep curl 200 meters on the row machine. This was insane!! We both hit at 2:29! Side note- this is a great burnout on arm day 😝
11d •
Full Body Workout
If you find yourself unable to get to the gym, do this quick at home workout no equipment needed. I did show some modifications! Will take about 30 min to finish the whole thing but move at your pace! Get it poppin ladies!
Dec '25 •
WELCOME TO SUNSHINES SKOOL!
INTRODUCE YOURSELF HERE...share where you are and how long you've been a part of Sunshines and connected to our community! What's something you're excited about for 2026?
0 likes • 14d
@Lara Pettit yes!! I’m in Knoxville!
2 likes • 16d
I usually wake up early but if I have extended time off from work, I have the tendency to go to bed super late…my body clock stills wakes me up before 8 regardless. lol
26d •
Happy #funfriday!
What is something FUN you've always wanted to try? Could be somewhere you want to visit ... an activity... a sport .... a concert! Share below (pictures welcome)
0 likes • 23d
There is a rock opera coming to Knoxville in April that I want to go to!
0 likes • 23d
@Lara Pettit here in Knoxville and it’s a rock orchestra not opera
1-5 of 5
Active 6h ago
Joined Jan 11, 2026