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Plant-Based & Holistic Healing

200 members • Free

5 contributions to Plant-Based & Holistic Healing
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Well I have to be honest, I haven't been fully raw or even raw till 4 but the majority of my food each day has been fruit and I usually eat quite a bit of it at a time.. My body is starting to reject some of the other foods.. Has anyone else had a similar experience? Maybe this will be my transition, just eating as much raw foods as possible, especially fruit, until my body just tells me I can't eat certain other things.. seems like a reasonable way to make the switch right?!
Coffee substitute..
I'm want to quit drinking coffee and was going to try ceremonial cacao instead.. Has anyone tried it?
0 likes • Jan 24
@Eli Ult I have never heard of that..
Eating Raw in Cold Climates..
Anyone else living in arctic temps?! How do you stay warm eating raw? I'm having a mono meal of sunshine in a bowl but some other things I plan on doing are taking saunas, hot baths/showers, and using my soft cozy heating blanket!
Eating Raw in Cold Climates..
1 like • Jan 22
@Calvin Brown Not exactly raw tomato soup but I've made tomato juice with carrots and other veggies so that's probably close to the same thing!
Daily Green Juice 💚
Celery, cucumber, cilantro, parsley, lemon, ginger and pineapple.. 🍋 🫚 🍍🥒
Daily Green Juice 💚
✨ 100 Days Challenge – Day 2 ✨
Day 2 is here and wow… I’m already feeling the shift 💫 More clarity. More connection. More yes in my body. This isn’t about being strict or perfect, it’s about choosing yourself one day at a time and letting the magic unfold gently. ✨❤️ ✨ Today I’m inviting you into my morning ritual. ✨ I’ll be sharing exactly how I start my day, beginning with my favourite celery juice + apple combo. 🍏🥬 Simple, refreshing, and deeply supportive, a small practice with big ripple effects. If you’re already walking this 100-day journey with me… 💛 How are you feeling today? 💛 What are you noticing shifting already? And if you’ve been feeling the pull, watching from the sidelines, telling yourself “maybe later”… this is your moment! 👀✨ You don’t have to be ready. You just have to be willing. 😍🥑🍍🌱🍉🥭🍇
✨ 100 Days Challenge – Day 2 ✨
0 likes • Jan 20
Looks delicious! Thank you for doing this challenge! 💚
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Sarah Eckberg
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5points to level up
@sarah-eckberg-7394
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Active 5d ago
Joined Jan 19, 2026