Loving this recipe! I will be making it often. 👉🏻https://pin.it/HL0FT1TPR I’ve burnt myself out on chicken breast during my meal prep for fitness shows and I’ve switched to chicken thighs, it’s been a game changer for me!

1 cup milk 1/2 cup oats (don’t use instant) 1 scoop protein powder (I’m using NurishID Pumpkin Spice) *add walnuts, chia seeds, powdered peanut butter, dried fruit, etc… Pop on the lid and stick it in the fridge

Okay, I have to ask… is anyone else already feeling that low-key holiday pressure creeping in? 😅 You know — trying to wrap up work, keep the house semi-presentable, show up for your people, and still somehow “soak it all in”? Let’s take a breath together. This space isn’t about pretending everything’s fine — it’s about keeping it human. So tell me: 👉🏻 What’s one thing that always stresses you out around the holidays? 👉🏻 And what’s one thing that actually helps you feel grounded this time of year? No polished answers needed — just real talk.