Thank you Jenifer, this has been a deep revelation. I chose not to relive my childhood experiences. That no longer means I am less than. I am strong, confident and happy. Moving forward I am an intelligent adult woman, not a victim. I release and comfort the child in me. It’s safe to be seen & heard. I am a strong, accountable, inspiring woman.

Biggest takeaway, I have emotional maturity and I’m capable to make decisions based upon my choices. I’ve identified my patterns of overthinking & overwhelm thru the decisions I’ve made. I’m choosing calm, confident, intentional frequency.

It’s no coincidence that my Montra has and is “Do Good (right) even when no one is watching” so that is my insight. Learning is important, however I will take action with intention. Example, I will follow through on actionable implementation to grow toward my goals for this week.

I totally relate to Amanda almost word for word. The take away, the identity I’ve held on to is perfection before trusting who I am, as is. I no longer need to know every detail and expect myself to be put before a firing squad with questions & expected to know the answers. My new identity is who I am as an imperfect human. The good days and bad do not define me.

My takeaway, Wisdom comes from experience. Knowledge does not equal wisdom. I’ve had multiple experiences. I’m constantly learning, I’ve learn that about myself thru self work. The biggest challenge for me is overwhelm, I have high expectations from myself, but not necessarily from others. It’s like an addiction for learning more. I need ideas to stop overwhelming myself by setting boundaries. Example, I started my Skool community but find enjoyment learning from other communities. I’m avoiding my responsibilities by doing this. Any suggestions are welcome.