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Quantum Wellness

68 members โ€ข Free

3 contributions to Quantum Wellness
The Self-Confidence Formula: Print It. โœ๏ธ Sign It. Believe It.
Tomorrow marks the start of Week 1 of 12 in our Thinking Into Results journey together, and it all begins with one essential ingredient: self-confidence. Everything you desire in life starts with a decision โ€” the decision to believe in yourself and to take the steps necessary to achieve your goals. But belief alone isnโ€™t enough. It must be backed by action and commitment. As we step into this life-changing program, I want you to make a personal commitment today. The first action weโ€™ll take together is signing the Self-Confidence Formula Contract. This is your first declaration of faith in yourself and the process ahead. Hereโ€™s what Iโ€™m asking you to do: ๐Ÿ“„ Step 1: Print the Self-Confidence Formula. ๐Ÿ–‹๏ธ Step 2: Sign it โ€” like you would sign a contract with someone else. ๐Ÿ—ฃ๏ธ Step 3: Read it out loud daily with conviction. This contract is between YOU and YOURSELF. Itโ€™s a promise to commit to your personal growth, to take control of your mindset, and to step into the version of yourself that is already capable of achieving extraordinary things. ๐Ÿ’ก Why is this so important? Because what you think, you become. The thoughts you hold in your mind will shape your reality. And by repeating this formula every day, you are reprogramming your mind with the belief that you are unstoppable, capable, and worthy of achieving your definite purpose. This week, our focus is on decision and commitment. It's about making the decision to show up for yourself, every single day. ๐Ÿ‘‰ Will it be easy? Not always. ๐Ÿ‘‰ Will it be worth it? Absolutely. So, are you ready to take that first step? Itโ€™s time to Print It. Sign It. Believe It. It's time to become the person you are destined to be. Week 1 begins now! ๐Ÿ”— Sign up to access all materials and resources. ๐Ÿ—“๏ธ We meet every Monday at 6 AM EST. Donโ€™t forget to grab your Zoom link by accessing the Calendar. The journey to your transformation has officially begun. Letโ€™s make this the start of something extraordinary! โœจ
The Self-Confidence Formula: Print It. โœ๏ธ Sign It. Believe It.
2 likes โ€ข Jan 13
Tina, hi, busy weekend! Signing my commitment now and I just responded to your message. Thank you!
โœ๏ธ Are you using ๐”ธ๐•—๐•—๐•š๐•ฃ๐•ž๐•’๐•ฅ๐•š๐• ๐•Ÿ๐•ค correctly?
Hereโ€™s my step-by-step guide to writing affirmations effectively, with insights to make them work for you! โœ๏ธ โœ๏ธ The Power of Affirmations Affirmations are powerful statements designed to create โ„•๐”ผ๐•Ž ๐”น๐”ผ๐•ƒ๐•€๐”ผ๐”ฝ๐•Š. ๐Ÿชด When spoken or written with intent, they act as seeds in your subconscious, creating positive transformation over time. โœ๏ธ How to Write Affirmations Be Clear and Specific Target specific beliefs or goals. For example, instead of โ€œI am successful,โ€ try โ€œI am achieving my goals with clarity and confidence.โ€ Write in the Present Tense Frame your affirmations as if they are already true to reinforce your message. Keep Them Positive Use positive language. Rather than โ€œI am not afraid,โ€ say โ€œI am courageous.โ€ Add Emotion Attach a feeling to the affirmationโ€”joy, peace, or excitementโ€”as if itโ€™s already your reality. โœ๏ธ When to Switch Up Your Affirmations Repetition is key, but once your ๐”น๐”ผ๐•ƒ๐•€๐”ผ๐”ฝ ๐•Š๐•๐•Š๐•‹๐”ผ๐•„ has accepted an affirmation, itโ€™s time to stop repeating it. Overuse can imply the belief hasnโ€™t taken root, which can slow progress. ๐Ÿ™Œ Manifesting Your New Beliefs As you recite your affirmations, visualize and feel your life as if theyโ€™ve already come true. Trust the process, align your beliefs with action, and let it unfold in its own time. โœ๏ธ When to Update Your Affirmations Check in with your affirmations periodically. As you grow, write new affirmations that match your next level. ๐Ÿ”‘ KTA - Key Takeaway Affirmations help create new beliefs, but once youโ€™ve adopted those beliefs, you donโ€™t need to keep repeating them. Your new reality is proof that your affirmations have worked. โœจ Curious about taking affirmations to the next level? ๐•„๐•š๐•Ÿ๐••๐•Š๐•ช๐•Ÿ๐•” delivers affirmations in your own voice using a powerful binaural process, helping you tune into the frequency of your new beliefs. Comment below with a gif or emoji if youโ€™d like to learn more about amplifying your affirmations with ๐•„๐•š๐•Ÿ๐••๐•Š๐•ช๐•Ÿ๐•”! ๐ŸŽง
  โœ๏ธ Are you using ๐”ธ๐•—๐•—๐•š๐•ฃ๐•ž๐•’๐•ฅ๐•š๐• ๐•Ÿ๐•ค correctly?
1 like โ€ข Nov '24
Thank you very much, Tina! I appreciate all of the time and effort you are putting into this project.
Connection Time: Where Youโ€™re From & What Makes You Smile ๐ŸŒผ
I hope youโ€™ve had a chance to go through the Start Here module in the Classroom and make your official introduction postโ€”itโ€™s a great way for everyone to connect and start getting to know each other! To add a little extra fun and help us all bond, Iโ€™d love for you to comment on this post with: #1 โ€“ Where youโ€™re from! ๐ŸŒ #2 โ€“ Something about yourself that you donโ€™t often share. This could be a fun fact, a hidden talent, or a unique interest! ๐ŸŽ‰ #3 โ€“ A photo of your happy space. Whether itโ€™s a cozy reading nook, your favorite hiking spot, or a special corner of your home, share the place that brings you joy! ๐Ÿ“ธ Canโ€™t wait to see your responses and learn more about everyone in this beautiful community. Letโ€™s start creating some connections and good vibes here together!
Connection Time: Where Youโ€™re From & What Makes You Smile ๐ŸŒผ
1 like โ€ข Nov '24
I am currently in California, but I grew up back east and hoping to move back there soon. I am running behind schedule since I had a busy work week, but I just completed the first week assignments, also, it just took me a little while navigating around, but I think I have the 2 websites figured out now.
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@sandra-mann-3064
I am a mother/grandmother on a quest for a healthier diet and lifestyle, making plans for a journey towards a new direction for my future.

Active 163d ago
Joined Nov 3, 2024
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