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Move Again Basics
63 members • $27
Mobility & Injury Prevention
247.2k members • Free
1 contribution to Move Again Basics
5d •
Golden years
I was trying to get my parent on my own design of programme (I am 58). Found move again basics, and the light went on. This is uniquely, exactly the programme I I was looking for: Kettlebells, bands, bodyweight.
1 like • 4d
I joined today. Looking forward to getting started.
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