Hey everyone! 🙂 I’m looking for recommendations for building my business website. Ideally, I’d like a website where I can feature testimony videos, booking/coaching links, merch, social media, and eventually my book/eBooks all in one place. For those of you who have built a website for your brand or business, what platform or website builder do you recommend? I’m open to both DIY options and professional website designers. Thank you!

I don’t see the link to the live class, can anyone help me 🥹

I'm in my 40's, I am eating more protein and adding more strength training exercises. My ButcherBox order is coming tomorrow. I just started adding cottage cheese and Greek yogurt to my diet. What foods or exercises are you adding to your liftstyle?

I just want to say thank you to the ladies I’ve been engaging with, giving advice to, getting ideas from, inspired by, etc. y’all don’t even know y’all are really adding to my healing and my growth. I always smile through the engagement and my spirits are always lifted higher and higher. I want to also publicly virtually lol give y’all your flowers. 🌺 🌹🌸💐🌷🌻🥀🌼🪷🫶🏾🫶🏾🫶🏾🫶🏾

What’s something that you guys do SOLELY for YOURSELF by YOURSELF to prepare for the week ahead? It doesn’t have to be something that you do on a consistent basis; just something that you do just for YOU! My top three as of right now would be my massage chair, having a cryotherapy session, or float session. All three are very relaxing which quiets my mind and brings me clarity.💜