https://www.facebook.com/share/1Ev9vqHgat/?mibextid=wwXIfr

I was totally shocked when I heard this technique for the first time. I knew I had to learn it. I’m still practicing producing and controlling these healing harmonics. Here is a video from a spiral staircase…

The first time I heard Mongolian throat singing in person I was stunned. It immediately calmed me down and I had to learn it. Here you can get started and with a bit of consistent practice you’ll be singing like a real Mongolian! 🤠

A proven way to calm the nervous system, increase blood flow, cognitive function and improve immunity. The physiological sigh or I call the “cry sigh” because we do this naturally when we cry hard. It’s the bodies natural way of bringing us back into balance. Share if it helps you!

Please introduce yourself, share a pic and your favorite fact that exited you about the power of sound to transform lives. I have a message for you. Your thoughts, your body, the stars in the sky, that feeling you get when someone smiles at you, everything is vibrating. When you learn how to use the power of intention with the energy of your heart you will begin to witness how powerful you really are.🤩 Thanks for showing up for the fun! https://youtube.com/shorts/tZoaxyz8jrg?si=jKSeXT1Fr9K_-d8U