A proven way to calm the nervous system, increase blood flow, cognitive function and improve immunity. The physiological sigh or I call the “cry sigh” because we do this naturally when we cry hard. It’s the bodies natural way of bringing us back into balance. Share if it helps you!

Please introduce yourself, share a pic and your favorite fact that exited you about the power of sound to transform lives. I have a message for you. Your thoughts, your body, the stars in the sky, that feeling you get when someone smiles at you, everything is vibrating. When you learn how to use the power of intention with the energy of your heart you will begin to witness how powerful you really are.🤩 Thanks for showing up for the fun! https://youtube.com/shorts/tZoaxyz8jrg?si=jKSeXT1Fr9K_-d8U

Although I’ve been obsessed with sound healing now for years, this year I made it real and graduated with my diploma in sound healing. I’m just getting started building our community. With that being said, feel free to check out the “Grounding with Sound 101” or “Urban Earthing” course. You can read some of the posts I’ve already added or go straight to my blog at www.goldenheartvibrations.com for more info. I will be adding new things by the day. And thanks for showing up for yourself 😁

- I banish any trace of illness from my body; affirming I am made in the image of GOD, perfect and whole. - I am a channel of Divine Harmony; every cell in my body is filled with light and life. - I am sending vibrant health, peace and joy to every part of my physical and energetic body.

Coming soon