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That Beach Volleyball Skool

37 members • Free

2 contributions to That Beach Volleyball Skool
Hitting Technique 🏐
Which aspect of hitting form is giving you the most trouble right now???
Poll
6 members have voted
Hitting Technique 🏐
1 like • 20d
Definitely my ability to jump higher, I've got like a 2 inch vertical.
Day 9
Today the focus was on hitting with power. This is one of my favorite workouts for it. The key is to keep your hips locked and pointing the same way as your shoulders and torso move independently. Try to engage your core as much as you can when you try and keep arms straight!
Day 9
2 likes • 30d
Hip flexors are a key element!
1-2 of 2
Samuel Hunt
1
2points to level up
@samuel-hunt-5459
Learning from caleb to jump higher and spike more accurately.

Active 20d ago
Joined Sep 3, 2025
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