Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

The Hard To Kill Community

Public • 127 • Free

1 contribution to The Hard To Kill Community
Ankles , knees and hips
Idk what I’m doing wrong but almost every time I go for my run I find either A. all of a sudden I have sharp ankle pain B. knee pain C. hip pain Or D. all the above and it doesn’t matter how much stretching I do before hand it’s one of the three or all three something just gets tweaked weird and then it hurts the rest of the run for about a day then it’s gone idk if it’s the way I run my stride or what
2
10
New comment 19d ago
Ankles , knees and hips
1 like • 23d
@John Shone thank you very much I appreciate your time
1 like • 23d
@John Shone I will definitely let you know in the next week or so I have been doing more squats with weights more stretching even if I’m not running I need to make an appointment to get my hip popped and lmao no I’m only 24 😂
1-1 of 1
Samson Robertson
2
15points to level up
@samson-robertson-6338
24 fire fighter

Active 21d ago
Joined Sep 18, 2024
powered by