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Homemade Beast Academy
10 members • $79
3 contributions to Homemade Beast Academy
12d •
Rest periods
Just did my first workout. A lot of volume but enjoyed it! How long should you rest between sets?
1 like • 10d
@Matic Jezersek and are all the workouts in the classroom or are they saved anywhere else?
Aug 22 •
Welcome! Introduce yourself + share why you decided to join the brotherhood! 🎉
Let's get to know each other! Comment below sharing where you are in the world, why you decided to join and something you like to do for fun. 😊
1 like • 14d
34 year old dad of 2 from Leicester, UK 🇬🇧 I've been in and out of the gym over the years, just need some structure and something sustainable. Looking forward to being part of the community!
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