Let's hydrate well. Lace up.. and give this weekend one Dam good shot! 🚀

Welcome — runners from around the world train together here. You’re officially part of the team — and we’re glad you’re here. This community is built for runners of all levels who want structure, support, and real progress. Whether you’re starting your running journey or chasing your next PB, this is your space to learn, improve, and connect with like-minded runners around the world. 🎁 What You Get — Completely Free ✔ A supportive running community for motivation, feedback, and accountability ✔ Access to training resources and community learning content ✔ Strength & Conditioning workouts ✔ Nutritional guidance and tips ✔ Weekly expert insights, discussions, and coaching advice. ✔ The chance to learn from runners around the world ✔ Monthly Webinar with Coach Nick ✔ Community leaderboards and rewards ✔ A free month of TrainingPeaks Inside TrainingPeaks you’ll be able to: • Follow a structured training plan built by Coach Nick for YOU • Sync your workouts directly to your watch (Garmin, Apple Watch, Polar, etc.) • Track your progress and training performance over time And yes — joining the community is completely free. You get access to the discussions, training resources and community support at no cost. Runners who want deeper coaching can upgrade later — but the community itself is free to join and participate in. Just show up, participate, improve and win rewards! ------------------------------------------------------------------------------------------------------- 🗺 The Runner Map Inside the Hub you’ll find the Community Map. This allows runners around the world to connect. You can: • See where other members are based • Connect with runners when travelling • Find local training partners • Organise runs with other Hub members If you're travelling or looking for a running partner — the map is the place to start. ------------------------------------------------------------------------------------------------------- 🏆 Community Rewards We believe runners who contribute should be rewarded.

Hey Team, happy Monday! ☀️ Let's check in and see what happened over the weekend. - Did you run a race and if so, which one and how was it? 🚀 - How was your training over the weekend? 💪 - Did you have a favourite or least favourite session? 💯 Excited to hear some updates and see how everyone is doing! Let's have a great week ahead and tackle those training sessions! Boom Shakalaka! Aaron & the Nick Bester Team

Hi Everyone, I've recently started running at 31. Have played competitive sports all my life, but haven't actually ran in a race since high school cross country. Looking forward to getting faster & training hard.