It was never about fixing others. It is rediscovering the version of you that got lost in the process. Please enjoy 😉 your week. #recording

TODAY - TODAY , we return to something simple… but life-changing. Faith. Not the kind you were taught to perform… But the kind you can actually feel. Lately, I’ve been noticing a pattern — in conversations, in sessions, in life itself. People aren’t lacking answers… They’re lacking trust. Trust in themselves. Trust in what’s unfolding. Trust that life is not working against them. So tomorrow, we’re going to slow this down and look at it together. Where did you stop trusting? What are you trying to control? And who are you… underneath all of that? This is not a teaching you listen to… This is one you experience. Come as you are. No pressure. Just presence. 🕊️ TODAY inside SSA “Return to Faith: The Blueprint of Trust https://us06web.zoom.us/j/84336972390?pwd=SxQddiw7nAU5jKgrzARnmNxVAjloC2.1

🌊 TONIGHT — FINAL PHASE: FLUID RELEASE PLEASE SEE THE RECORDING OF TONIGHT'S PRACTICE For the past few weeks, we’ve been walking through forgiveness together… • releasing the poison • understanding relationship patterns • processing hurt Tonight… we complete it. This is not a teaching session. This is a full body release experience. We will be going into: ✨ somatic body awareness ✨ emotional release ✨ energetic clearing ✨ fluid integration You don’t need to prepare anything… just come with yourself. If you feel tired after, allow your body to rest. This work will continue even in your sleep. 🕊️ Tonight we let go… fully. Fluid Release includes breathwork. Somatic practices and more. recording

“Be still, and know that I am God.” — Psalm 46:10 🌿 Reflection There is something sacred about the morning. Before the noise. Before the responsibilities. Before the world begins to ask anything of us. Morning is an invitation. An invitation to return… to stillness. This scripture is not just a suggestion—it is a reminder. A reminder that in a world that constantly pulls us into motion, God calls us first into stillness. Not because nothing needs to be done, but because everything flows better from a place of being centered. “Be still” does not mean doing nothing. It means releasing control. It means quieting the inner rush. It means trusting that God is already ahead of you in this day. Sometimes we wake up carrying yesterday. Sometimes we wake up already worried about tomorrow. But this moment—this morning—is asking you to come back to now. To breathe. To trust. To remember that you are not walking into this day alone. God is not only with you… God is already within the day, making a way, aligning what you cannot see, and holding what you cannot carry. So before you move forward today… Be still. 🌿 Prayer Heavenly Father, Thank You for the gift of this new morning. Thank You for waking us up with breath in our bodies and another opportunity to begin again. Today, we choose stillness. We lay down every worry, every burden, and every unanswered question at Your feet. We release the need to control outcomes, and we rest in the knowing that You are God. Quiet our minds, Lord. Calm every anxious thought. Settle every restless place within us. Help us to trust You more deeply today. Even in the unknown. Even in the waiting. Even in the moments that don’t go as planned. Guide our steps. Order our words. Align our hearts with Your peace. Let everything we do today flow from a place of stillness, confidence, and trust in You. Remind us throughout this day that we are covered, we are guided, and we are never alone.

There comes a moment in your life and your growth when the greatest peace you will ever experience comes from one simple decision: to release what you cannot control. Not because you are weak. Not because you are giving up. But because you are finally wise enough to understand what belongs to you and what never did. Most suffering does not come from what is happening. It comes from trying to manage what was never yours to hold: • other people’s choices • other people’s timelines • other people’s emotions • outcomes you cannot predict • situations already unfolding And the truth is: control is often just fear wearing a mask. At SSA, we practice something deeper than control. We practice trust, regulation, and release. Release does not mean you stop caring. Release means you stop gripping. Release means: • You still show up with love • You still move with intention • But you stop forcing what refuses to flow Because what is meant for you does not require tension to arrive. 🌿 What You Can Control Bring your energy back to what is yours: • your breath • your nervous system • your response • your boundaries • your focus • your presence This is where your power lives. 🌿 A Simple SSA Practice (Today) Pause for a moment. Take one slow breath in through your nose. Exhale gently through your mouth. Ask yourself quietly: “What am I holding right now that is not mine?” Name it. Feel it. Then softly say: “I release this.” Do not force the feeling to leave. Just loosen your grip. 🌿 Remember This You are not here to control life. You are here to experience it consciously. When you release what you cannot control, you make space for clarity, ease, alignment, and unexpected support. And often, what returns to you after release feels lighter, clearer, and more true than before.