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For clinicians to learn diagnostics & Rx, root cause-focused orthopedics & innovative methods from world-renown Physical Therapist, Ryan Whelton, DPT

For clinicians to learn advanced diagnostics & Rx, live w/ Q&A root cause focused ortho & innovative methods from world renown physical therapist

169 contributions to Whelton Methods® Free Group
Where Have I Been? A Clinical Case Study—My Own Spine! I Got Into a Car Accident!
The reason you haven’t heard much from me over the past couple of months is that I was involved in a car accident on September 17th. I was sitting at a red light when someone rear-ended me. I suspect the driver was distracted because I never saw it coming and had absolutely no time to brace myself. Interestingly, I didn’t experience much of the typical muscular strain you might expect with a car accident. Instead, I felt the impact immediately in my lower back, where I had the lumbar support positioned against my spine. My concern was that the force had affected the ligaments and intervertebral discs. I was particularly unhappy because something similar happened to me about 20 years ago, and I ended up being out of work for approximately six months. That very night, I started experiencing sciatica down the backs of my legs. Over the next week and a half, things progressively worsened. I developed such severe neural tension in both lower extremities that I couldn’t fully extend my knees while walking. My hamstrings felt like they were constantly being pulled, and walking became extremely difficult. Then something else happened that really caught my attention. Approximately nine days after the accident, I flexed my cervical spine forward and suddenly developed tingling, burning, and a profound sensation of heaviness in both upper extremities, including symptoms along the C8 distribution. My arms literally felt like they weighed 100 pounds! As clinicians, we know that bilateral upper-extremity neurological symptoms following cervical trauma raise concerns about potential spinal cord involvement. I immediately assessed my myotomes, which fortunately remained 5/5, but the neurological symptoms were significant enough that I decided to obtain MRIs of both my cervical and lumbar spine. Here’s what the imaging revealed: Lumbar MRI: - Posterior disc protrusion at L5-S1, abutting the thecal sac. - The radiologist described the disc as “approximating” the right S1 nerve root. - This correlates with my predominantly right-sided radicular symptoms, although I also experience neural pain and tension down my left leg.
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Where Have I Been? A Clinical Case Study—My Own Spine! I Got Into a Car Accident!
Help!!!
Help! My kid has acute tendinitis of ankle and I am trying to figure out how to tape a posterior glide of TC Joint If you know comment below so far I have learned leukotape is great for hair removal!
Help!!!
1 like • Aug 20
@Andreas Roeim Thanks buddy! in 5 days he has from 0-12 degrees of DF and a locked post capsule to WNL on my protocol. But he has an active injury to the achilles so it needs to heal, once it does the mechanical stressor that was causing it should be gone. He wants to play but throbs after, sometimes I wish I could be just a dad not a PT/Dad! They want to play so bad but I have to explain to them what happens if they hurt it more. He literally just recovered from a growth plate fx of the hip 3 weeks ago and now this!
1 like • Aug 20
@Andreas Roeim acute strain of achilles, on the one hand I like working with them (when they listen) as it is good dad/child bonding time but on the other it is so hard to pull them when you see how hard they work to make xyz team and then you have to step in and say sorry you don't understand you could be out months if you don't rest:(
No Pain, No Gain is a Good or Bad Thing to You?
I have rehab protocols I have used for years, they are pretty predicable for me in my practice in terms of length of treatment and effectiveness. When I put a patient in pain during a rehab the whole thing takes longer. With the exception of frozen shoulder and total knee replacement rehab (you have to bend the knee) I NEVER put patients in pain. Thoughts? Comment below...
0 likes • Aug 17
@Thao Nguyen I agree I actually ask them do you know the difference between muscle soreness like you worked out and pain? Because I noticed what you did great point
I Referred to Spine Surgeon
Patient presented with LBP and L LE radiculopathy after lifting at gym 2 weeks ago, went to ER and was cleared and sent home. I asked do you have bowel and/or bladder dysfunction, saddle anesthesia? No, she said I then tested her myotomes and L4 and L5 were weak. I said you need to see a spine ortho MD they will probably want to get an MRI. Part of being a good ortho primary care provider is knowing when to refer out!
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What is Your Diagnosis?
Just based off this history comment your diagnosis. Long history of low back pain with intermittent R thigh pain, constantly in and out of ER's. MRI grade 1 spondy. The patient cannot sleep, hurts to get up from chair, can't sit for greater than 45 mins. Has seen numerous providers including Ortho, chiropractic and others Comment below, GO!
0 likes • Aug 10
@Trent Corey bingo
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Published expert, Ryan Whelton, DPT, teaches rehab clinicians to address ortho conditions with root-cause focused methods now used around the world.

Active 9h ago
Joined Jun 16, 2025
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