Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

Forge | Lift & Fast

12 members • Free

1 contribution to Forge | Lift & Fast
START HERE: Welcome to Forge | Lift & Fast šŸ‘‹
Hey, glad you're in. Here's exactly what to do now: - Step 1: Introduce yourself Drop a comment below. Keep it simple: → Where you're based → What your week looks like (work, travel, family) → The one thing that keeps derailing you No need to write an essay. Just enough so we know who you are. - Step 2: Head to the Classroom Training, fasting and nutrition content is all in there. Start with whatever's most relevant to where you are right now. Go at your own pace. - Step 3: Check out the support options of this community: https://www.skool.com/forge-/plans Training programs, fasting protocols, and system building resources. Founding members price is just $3/mo. Check it out here: skool.com/forge-/plans Any questions, message me directly. I reply to everything. I'll go first: I'm based in Amsterdam, train 4x week on average, fast 16:8 on most days but do longer multi-day fasts on occasion. My first kid is due in a few months! What keeps derailing me? Finding the right balance between building my business, training, and managing my recovery in between :) Onwards. šŸ”„ /George P.S. Where are you at right now?
Poll
4 members have voted
START HERE: Welcome to Forge | Lift & Fast šŸ‘‹
1 like • 22h
Ryan - Derbyshire Uk I have a son of three, married, work in public health. For me it's not knowing what to do, it's consistency and accountability with direction and the age old excuse time I have access to a gym and a pool
1-1 of 1
Ryan S
1
4points to level up
@ryan-s-5228
Looking for something new

Active 22h ago
Joined May 22, 2026
Powered by