Quick performance item I am LOVING! For my elbows… This company sent me this and some other recovery CBD products! Code:FREAK on cannabolix.com at checkout for 15% off all your CBD/Recovery needs. They also have a CBD/ Nighttime tincture for sleep I’ll be trying and videoing and reviewing as well as a morning reset tincture for starting your day with good mental clarity. Gonna try all these products unbiased as I don’t get paid for this. Thanks guys! (Separate section of website for THC items they have that too!!)

My three favs. Cream of rice. Fruit. Bare naked brand protein granola:)

Yo yo yo let’s try and get this going a little bit’ Keep it friendly, but let’s try and have a little debate here. What do you guys think? The best workout is in terms of how many days a week you should be training for maximum results during a cut With the goal being fat loss and then on top of that what’s your favorite cardio to do in a cut and what’s your favorite diet plan/food to eat in a cut ?! I love stairmaster, lean red meats, fruits, heavy weights, and my 3 low and 4 high carb days a week! Works for me🔥🤟🏻 Let’s find what works for you👌

Hope everyone is doing well and training hard

Enjoy your weekend guys. Anyone hitting workouts? Family stuff? Yall know what I’m doin🤣