Ryan McAllister

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2 contributions to The Muscle Method

3d •

As discussed. Just hoping for some pointers to make sure I’m doing it right

Aug 20 •

Hey guys! My name is Ryan I'm 22 and a paramedic. Keen to put on some muscle and get a bit more into shape

1-2 of 2

2 points to level up

@ryan-mcallister-3023

Idk what I’m meant to write

Active 9h ago

Joined Aug 17, 2026