Hi, I'm Imercarl from the Philippines. This is my story of how I changed myself from being a weak boy to a Spartan. My whole life I saw myself as weak,Bullied, shy, and alone, until I went to the gym for 3 months. This is me now. I'm an improved man and have a high respect for myself. Just being consistent on your goal can change your life perspective on others.

Sparta, status wasn't bought. It was earned in the mud. Here, we operate the same way. ​We reward those who lead, those who support, and those who document their journey. ​📊 HOW TO WIN (The Mechanic): Skool tracks the value you provide automatically. ​The Formula: You Post/Comment ➡️ You get a LIKE ➡️ You get Points. ​The Key: Posting alone gives you nothing. You only rank up if other members find value in your words and hit "Like." ​🎁 THE PRIZES (This Month): ​🥇 1st Place: The Warlord Package ​$50 Gear Grant: Buy the equipment you need (Amazon Gift Card). ​UNLOCKED ACCESS: Free entry to the upcoming Spartan Nutrition System (Launching in a month). Be the first to get it. ​🥈 2nd Place: The Strategist Package ​$25 Mindset Fund: Amazon Gift Card. ​50% Scholarship: Half-price access to the upcoming Nutrition System. ​🥉 3rd Place: The Vanguard ​Community Shoutout & Recognition. ​Exclusive 25% Discount for the Nutrition System launch. ​🏅 BONUS: The "Leonidas" Award (Post of the Month) Ranking high takes consistency, but sometimes one post stands above the rest. Even if you join late in the month, you can still win this. ​I will personally hand-pick the single most valuable post of the month (e.g., a deep guide, a crazy transformation story, or a powerful insight). ​The Prize: ​📌 Pinned Status: Your post gets pinned to the top of the community for 7 days. ​⚔️ 75% Scholarship: You get 75% OFF the nutrition course. ​🛡 THE RULES OF ENGAGEMENT To prevent noise and ensure this remains an elite brotherhood, follow these engagement protocols: ​1. No "Empty" Comments Spamming "Nice", "Good job", or "Thanks" to boost your rank won't work (because no one will Like it). ​Bad: "Good luck bro." ​Spartan Standard: "Solid plan. What pace are you aiming for?" OR "Get after it. Report back here when you're done." ​2. Turn "Support" into "Accountability" When someone posts a daily goal, don't just cheer. Challenge them. ​Ask a question about their method. ​Demand a photo/update when they finish.

Went to a restaurant and the waiter coughed all over my food. Long story short I got sick. Do you push through your normal workouts or do you just rest?

1. The Physical: What is the workout today? 2. The Mental: What is the ONE task you must complete to win the day? ​Comment below. If you don't declare it, you might won't do it.

What's the one thing that keeps you away from your goals?