ket me know what your fav takedown is!! and also I am coming with more content in here soon!

have a move or postition you want to focus on this week! do not waste practice times trying fifty different moves. master one move or position than move on, simple. let me know below what yall working on this week!

I am currently battling sickness lol so no training. I am building out a whole course for you guys on here tho!! I was wondering when you guys can't train?? watch film?? go lift??

I feel like it has never been easier to get good at anything but also easier than ever to not be good. the reason is their is so much information on the internet but its to much that even I feel overwhelmed by it. do you guys experience this to??

So change of plans guys. I’m turning this into my main Skool.All of my videos, systems, and future content will live here. Since you’re the OGs who got in early,you’re locked in with free membership for life. If you have friends who’ve been on the fence,tell them to join now,because this group will be paid soon. I’ll be adding a lot more videos in here,and I’ll probably start doing weekly Zoom calls too. If that fires you up, drop a like on this post 💪