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Owned by Rutger

AlignMen

18 members • Free

Embodied healing of physical pain for the modern man, especially those with A(u)DHD & nice guy traits. Explore causes, reduce pain, improve wellbeing.

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30 contributions to Skool IRL Spain
Have you used ads before?
How did that work to get people to your Skool?
1 like • 12h
I haven't actually. I'm still trying more free methods... Once I've got the house up and running, with all the licences and all, I'll try ads for that. But for my Skool community, not yet.
1 like • 8h
@Tommy Wenes That's a good idea. It's still gonna take a while, as I have to wait for the paperwork on the house to be legalised...but yeah, then it would be a really good idea.
A quick message to start off 1st March
I thought I would give you all a quick shout out on a few thoughts about our first meetup! Let me know if youve got some good alternatives
A quick message to start off 1st March
1 like • 4d
@Izadora Aura Philipa Toft Several times. Though the last time was already 10 years ago, also for the renewal of my passport. I'm looking forward to do it with my girlfriend and our kids this time. 🤩
1 like • 3d
@Izadora Aura Philipa Toft 👍👍
Tell us about your Skool!
As a Skooler living in Spain, and a member of our community, we would love for you to once again tell us and update us on your Skool. What do you do to help others, or teach others? - Also, do you know other Skoolers that would like to be part? - Do you think based on others in here a collaboration would work somehow between us Spanish Skoolers? - Would you like to be more actively posting about things that has to do with being a Spanish Skooler and the challenges we face in growing our communities? If your answer to these are yes, then I urge you as a Skooler, to actually use this community to navigate possible strategies, talk to eachother about how we engage with our individual communities and how we could use this here as well. I have 0 issues being honest and saying I am on here too little, but this weekend I will start informing how to get a lot of different things done in Malaga, and some attractions and fun things to do, then I will move on to other cities and how things work there, just to provide people who join here more value in the classroom. This isnt a place to teach, its a community of sharing thoughts and strategies and most of all plan to meet up discussing Skool. I am not able to do that by myself, so all help, no matter how small, would be of great value here. Lets try to grow Skool as a thing in Spain a lot more my friends.
Tell us about your Skool!
1 like • 8d
@Tommy Wenes I'm honoured to hear that from you. You are an important part of it, as an active engaging member. Thank you for that...and hopefully you'll soon start noticing the benefits of the practice. Remember... This Saturday is the last Saturday of the month... I'll doing a group call again. So if you have any questions, feel free to ask them.
1 like • 7d
@Tommy Wenes Looking forward to seeing you on Saturday.👍🙏
CONGRATS
Giving a congratulations to @Rutger Diergaarde for taking a strong step towards his own dreams! If you are a man with need of a good solid group, I fully recommend being part of Rutgers group! 😁
1 like • 8d
@Izadora Aura Philipa Toft Hiya, my partner only used Instagram privately, not for business...yet. Once we set things up for the house, she'll contact you, ok?
1 like • 8d
@Izadora Aura Philipa Toft Awesome 👍
Weekend is here yet again
Last day of the week! Update from my side is, closing down one Skool group, opening another. This group has had 3 people join in 2 days, as opposed to 0 people joining the past 30 on the one getting shut down. Completely different niches but more-so how excited I have been for this new one instead of the old one that has already an existing group in the same niche and area. I reached Level 3 in Marias language group as well which is a lot of fun :D How has your week been fellow Skoolers?
Weekend is here yet again
1 like • 18d
@Maria del Mar 😜🤣 Usually it's birds of prey, rabbits, rats, toads, and wasps and bee's that sting you the moment they hit you.. 😜
1 like • 17d
@Maria del Mar always...😊
1-10 of 30
Rutger Diergaarde
4
53points to level up
@rutger-diergaarde-9715
I help men release chronic tension and pain, often in relation to A(u)DHD and C-PTSD. 30+ years experience as a physiotherapist and yoga teacher.

Active 5h ago
Joined Nov 10, 2025
Málaga