👋 Hi, I’m Dr. Rukshin — for those who are new here, welcome! This space is where I unpack what it really means to be healthy — not just symptom-free. I talk about how our bodies are always communicating with us, how every ache or imbalance has meaning, and how we can return to balance using the timeless wisdom of traditional and holistic medicine. Here, you’ll find truth over trends, depth over fads, and a reminder that healing is less about control — and more about connection. 🌿