Join me This Sunday 10am PST 6pm BST for a guided Somatic session to connect deeply to your body and emotions, in community. ❤️ See you there! We hold a Somatic session everyday first Sunday of the month.

How does my body communicate its needs, and how can I practice listening with more trust and curiosity? What is one way your body communicated a need? Share in the comments what you notice. And if you aren’t sure, you can ask yourself this question tmrw morning and notice what happens throughout the day. ❤️ all my love, Estrella

Let's get to know each other! Comment below sharing where you are in the world, and what brings you to our community. 😊