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The University of Metaphysics
1.1k members • $69/month
The Iron Academy™
60 members • Free
24 contributions to The Iron Academy™
Apr 1 •
You can put your mind to it you can do it
The food and changing my diet has definitely been a big help now I’m focusing on toning as much as I can and strengthening my core. I definitely can see a result of my stomach and shedding and it’s been a lifestyle of changing my food habits, shopping differently and not buying anything to only eat that.
2 likes • Apr 2
So February 1 I started I detox for three days before I started my new diet plan with Howie and changed my food habits. I made it three weeks in and did really well then after that, my body crashed a few times starting therapy and my new diet plan and I struggled a bit towards the end of February with my health continuing in March new routine with more doctors and being able to move around more consistently till now the end of March. So far I feel like every two weeks is a hurdle. I jump over.
Mar 29 •
53 People, Zero Action – What’s the Excuse?
Alright, let’s be real for a second. 53 of you got the course for FREE. That’s 53 opportunities to level up your fitness, get stronger, and actually see results. But guess what? No one’s active. I get it—motivation fades, life gets busy, and excuses pile up. But at the end of the day, nothing changes if nothing changes. You can’t expect results if you’re not willing to put in the work. So here’s the challenge: Break the cycle. Drop a comment, share your progress, and actually engage. You got this for free—now prove that you deserve it. Are you in or out?
Poll
7 members have voted
1 like • Apr 1
Let’s go
Mar 27 •
LESSON 1.1 OUT NOW
Guys if you haven't started studying I dont know what your waiting for.... GET TO WORK https://youtu.be/CtzcNhZH2H8 howd you guys like lesson 1?????
Poll
4 members have voted
1 like • Mar 29
Great news to see this week from our team and hopefully we will get some good results this week.
Mar 12 •
Breaking down push it
Started 187/ down to 175! 🫣 food biggest help and exercise with physical therapy 🫡
Mar 6 •
Rise and shine
Good morning everybody just remember you are what you eat. Lots of liquids today push for your goal. Surprise yourself.
1-10 of 24
@roxy-sunt-2567
Hello, my name is Roxy 36 years old ready for the transformation in my life after a car accident this will be my next level start up.
Active 141d ago
Joined Feb 3, 2025