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The Training Stimulus
526 members • Free
1 contribution to The Training Stimulus
Nov '24 •
Box strict Hinge Exercise of the week…
Lunch time play around. Tried with a box…and also with a chair to get my mass over my foot more and got more glutes 👌🏼
1 like • Nov '24
Thanks @Ashley Grossmann , yep I’ve got quite a bit of dorsiflexion. That makes sense, I will give it a go…keen to experience these shakes 🫨😀
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Active 239d ago
Joined Oct 28, 2024
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