My boys started taekwondo when they were 4. We picked this sport as my oldest was struggling to concentrate and we hoped it would aid this - it worked and given him focus. He has enjoyed succeeding in taekwondo and now age 13 is working towards his black belt. His little brother has gained confidence and discipline and enjoys the feeling of gaining new skills and doing well in his gradings. Both boys enjoy team sports and we feel taekwondo allows them to succeed as individuals as well as being part of the taekwondo group. They really enjoyed doing the sponsored run to raise money for a peer as part of the taekwondo family.