The Enneagram teaches that human experience is organized around three centers of intelligence: Body — knowing through instinct and direct experience. Heart — knowing through feeling and connection. Head — knowing through thought and understanding. Most of us learn to rely heavily on one center while losing touch with the wisdom of the other two. Growth is not about abandoning our preferred center. It is about bringing all three into balance so that our thinking, feeling, and doing work together. Reflection: As you move through today, which center is leading your experience right now: Head, Heart, or Body? Which center might be asking for more attention? We deepen our awareness when thought, feeling, and instinct are allowed to work as one.

👋 Introduce Yourself Welcome to Enneagram: Living from Essence. Take a moment to introduce yourself to the community. Share: • Your name and where you're from • What drew you to the Enneagram? • Your Enneagram type (if you know it) • What would you most like to learn, explore, or understand more deeply? • One fun fact about yourself Feel free to add a photo if you'd like. Then take a moment to welcome someone else's introduction. We're glad you're here.

Hi all, I've been pretty absent the past month. My other water business completely swallowed me up, and then we went on vacation to Mexico! Everything is really good. It's just taken up every second of my available time, leaving very little space to interact here. I'm actively working on a plan to hire someone and free myself back up. At the same time, I'm doubling down on a 3–5 year path toward some goals over there, which would likely involve exiting the business at the end of that journey. That requires my time and attention right now. I still have a few coaching clients outside of this group, and I'm going to intentionally limit the growth of that for the time being as well. So what do I do with this Skool community that would still be fun for me, a light lift, and contribute to supporting others on their growth journey? I've decided to start sharing the Enneagram here. I've spent nearly a decade studying it from a variety of teachers and traditions, and it's been one of the most valuable maps I've found for understanding ourselves and the patterns that shape our lives. I can say the day I learned about the Enneagram was a pivot point in my life that can not be undone. I see the world in the patterns within the system. I want to keep it simple. Not my full on in depth unfolding / coaching work. I'll share what I know and keep this group very basic and an easy lift for everyone each week. I'd love to hear what you'd like to learn as I bring pieces to the system here. Grateful for you all.

I've been quiet here for a minute. My other company seems to just competely be sucking all my me into it like a black hole. I'm working on a strategy there at the moment. I'm also pondering what is next on Skool for me. I hope you all are having a great week!

I just worked with a client around her procrastinating. Not by trying to fix it, but by actually being with what was there. A complete pivot from what she trys to do everyday. First, we explored everything involved in her procrastinating. What she does, how it shows up, the patterns around it. Frustration, stickiness, etc Then we slowed down into her direct experience. At first, it was heavy. Half her body felt empty, sad… almost shut down. The other half more alive… green… moving… even joyful. We stayed with both of those. And as she kept noticing, something started to shift. With some simple breathing, her system settled into a kind of stable, purple peace. From there, everything opened. Her imaginal space filled with beauty. There was more room, more ease. And from that place, the tasks she had been avoiding didn’t feel the same anymore. No pressure or attachment. Just a sense that she could move through them naturally almost effortlessly. She will practice a memory reconsolidation practice for the next 5 hours to lock this shift in and touch back with it each day for a while until it becomes natural to experience. ______________________________________________________________________________ Want the same experience? Start with what actually shows up in your body the moment you start to avoid something?