🎨 Prompt: Draw a tree representing your resilience—roots, trunk, branches, leaves. How does your tree look like? Here is mine:

✨ Welcome to our new member @Suery Syidi — I’m so glad you’re here! ✨ 🌼 This is a cozy, gentle space for using art and mindfulness to tune into how you’re feeling. Share at your comfort: post your art, reflections, questions, or just a hello. Be kind and respect others’ privacy 🫶 🌿 To get started: Introduce yourself (name/nickname, what brings you here). Try a prompt from the Prompts of the Week section (we have 7 so far). Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. ✨️ Next month I am planning to start posting short step by step drawing practices. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community

Im here to play catch up because my anxiety, stress , pain and fatigue wouldn’t let me be great 😩🥴😔

Hi everyone! 💫 I would like to suggest a new weekly tradition: Gratitude Thursday. We will share 3 things we are grateful for this week. 💞 A few years ago my husband and I did it every evening. We wrote 3 things we are grateful for on small pieces of paper and put these papers in the jar. After a couple months we would randomly pick a few papers out of the jar and read them out loud. It was an amazing experience and I would like to start doing it again. I think once a week is a good time frame. So in the comments to this post you can share your 3 things you are grateful for this week, and please show some support to other members 😍

✨ Welcome to our new member @Alyce Procter — I’m so glad you’re here! ✨ 🌼 This is a cozy, gentle space for using art and mindfulness to tune into how you’re feeling. Share at your comfort: post your art, reflections, questions, or just a hello. Be kind and respect others’ privacy 🫶 🌿 To get started: Introduce yourself (name/nickname, what brings you here). Try a prompt from the Prompts of the Week section (we have 6 so far). Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community