For anyone in here who is still a little nervous to dabble in Claude Code, or just hasn't found the time yet, this is a perfect beginner prompt series that you can do completely from your mobile device. 4 beginner friendly prompts that progressively build off each other as the chat gets more context. 1) Connect your training data - intervals.icu, Endorphins, COROS, or just upload an export 2) Have it analyze your last 12 months and find the trends you can't see week to week 3) Have it read your upcoming race and build the block off your real fitness and your goal 4) Put it all on a dashboard you actually open They run in order and each one feeds the next. Step 2 without step 1 is a guess, and step 4 without 2 and 3 is a spreadsheet with nice fonts. FYI: your history is only as deep as your connection is old. If you hooked up Garmin last week, "analyze my last 12 months" gets you a week. Prompt 1 checks what you've actually got and says the number out loud before you build anything on top of it. Also if it sounds oddly familiar to what we did with our Athlete OS' is because it is lol, just a bit simpler and not as dynamic. Full guide with all 4 prompts here: 4 Beginner Prompts here Kevin

My dashboard, created in a single night. Thanks, Kevin!

Super excited to start right now before my 80 min Z2 scheduled for today… 😂😂😂

Just starting right now after finding you guys. Spaniard who loves triathlon and AI with enough free time to try new things! See you around