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Owned by Robert

In this group we will cover recent experiments and studies in the last 5 years that have advanced both new treatments and therapies for AS.

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15 contributions to Ankylosing & B27 Alliance
Read This First 👇 Why This Community Exists
If you’ve ever been told: - “It can’t be Ankylosing Spondylitis — there’s no spinal damage yet.” - "You are too young." - “Your pain can’t be that bad.” - “Let’s wait and see.” …welcome. You’re in the right place. I built this community out of frustration. Ten-minute medical appointments. Endless gaslighting. Real pain brushed off because imaging didn’t look dramatic enough. Meanwhile, I was dealing with constant flares — nerve pain shooting through my arms and legs, eye pain, groin pain, gut pain, and deep lower-back inflammation that never fully let up. No one wanted to ask why. So I did. I listened to podcasts. Read Facebook groups. Dug through Reddit. And everywhere I looked, the answer was the same: Biologics. Genetics. There's nothing else you can do. Full stop. But no one could explain why AS symptoms appear in the first place — or why flare-ups felt so tightly linked to what I was eating. Then I heard a random podcast where someone casually mentioned going into remission by cutting starch. That sent me down a rabbit hole: no-starch communities, old medical studies from the 1980s, gut bacteria, immune signaling, HLA-B27, and a whole lot of NEW research and science that exists in the last two years — but rarely gets explained to patients. Most diets I tried failed. Vegetarian and vegan made things worse. “Anti-inflammatory” worked sometimes but not always. Then I committed to no starch, no sugar, London AS-style. Week 3: worst flare of my life. Week 4: symptom-free for the first time in 10 years (and 2 years no flares so far). Not cured. Not perfect. But finally in control. Digging further, I found new research and experiments explaining my experience with validated, peer-reviewed medical journals. Finally, dots were connecting. That’s what this community is about. What This Group Is ✅Understanding how AS works — not just what it’s called ✅Connecting gut, immune system, diet, and flares ✅Science-first discussion (not vibes, not miracles)
0 likes • Jan 20
@Lachezar Stamenov - You are most welcome! I found I had a lot of questions but not a lot of understandable answers for patients on the web. Glad it's helping!
0 likes • May 7
@Helen Cole - This question sent me down a research rabbit hole because it gets asked so often. The answer is a bit dense with genetic terminology, but here's a run down. I'll probably add a chapter about this specifically. While HLA-B27 is the single strongest genetic factor for Ankylosing Spondylitis (AS), the disease is polygenic. Genome-wide association studies (GWAS) have identified over 100 other genetic loci that contribute to AS. Crucially, the genetic landscape of AS varies dramatically depending on a patient's race and geographic origin. Different populations rely on completely different genes and pathways to reach the "threshold" for disease. Here are the other major genes and population-specific genetic links involved in AS: 1. Alternative HLA (MHC) Genes In patients who are HLA-B27 negative, or in populations where HLA-B27 is rare, other HLA genes take over as the primary drivers of the disease: - HLA-B60 (also known as HLA-B*40:01): This is the second most validated HLA association after HLA-B27 and is found in both European and East Asian populations. In Taiwanese populations, research shows a massive "synergistic" interaction; carrying both HLA-B27 and HLA-B60 increases the risk of AS exponentially more than carrying either gene alone. - HLA-B14 (specifically HLA-B*14:03): In sub-Saharan African populations (such as in Togo and Cameroon), HLA-B27 is almost non-existent. In these populations, HLA-B*14:03 is the primary genetic allotype associated with AS. - Other HLA Alleles: Genes such as HLA-B39, HLA-B15, HLA-B7, and HLA-A*02:01 have also been linked to AS susceptibility across various global cohorts. 2. Antigen Processing Genes (The ERAP Family) The way cells process and present proteins to the immune system is a major genetic factor in AS. - ERAP1: This is the second strongest genetic risk factor for AS overall, accounting for about 25% of the genetic risk. However, it has a unique "epistatic" interaction: ERAP1 is only a risk factor for people who are already HLA-B27 positive. ERAP1 trims peptides before they are presented to the immune system; specific variants of this gene are thought to cut peptides to the wrong length, fueling the autoimmune response. - ERAP2: Conversely, variants in the ERAP2 gene have been shown to be strongly associated with AS in HLA-B27-negative patients.
Community Poll: What would help you most?
We've covered a wide variety of topics in the community so far. If there is something though that can help explain better or give more context? If you have ideas of what would help you -- please shout it in the poll below and I'll add it as a priority in my next few chapters.
Poll
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Community Poll:  What would help you most?
Chapter 11 is up!
Ever wonder why some people react well to elinating starch in their diets and others don't see much impact? The YeiH peptide can exist on several different bacteria species which don't all have the same weaknesses. In this course we'll go through the additional suspects and how you can treat them as well.
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Chapter 11 is up!
Chapter 10 is up!
Hopefully everyone in the group is caught up and has read through Chapter 9. You'll need it to understand Chapter 10 - where we put together all the pieces so far and learn about a new drug trial that uses a TCell Depletion therapy as a brand new treatment option. Check out how well it worked for the study participants and what this means going forward!
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Chapter 10 is up!
Vlog Episode 1 - Interview with Brad Strahm / Robert Buehrig
It's amazing to me how similar some of our stories and experiences are in the AS community. In this episode, Brad was kind enough to describe his experiences and how he was diagnosed in his late 20's with AS. Learn about some of the interventions we used that had the biggest impact our overall health and the science behind why it worked.
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Vlog Episode 1 - Interview with Brad Strahm / Robert Buehrig
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Robert Buehrig
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@robert-buehrig-buehrig-7991
Loves all things related to West Coast Swing Dancing, Cybersecurity, and the latest research on fighting cancer and auto-immune diseases.

Active 15d ago
Joined Dec 7, 2025