Gaur Gopal Das teaches that changing your life begins with changing your internal conversations. Many times, people deal with difficult family members, friends, or coworkers who act like children in big bodies. While you cannot control how other people behave or what happens outside of you, you can control your thoughts inside your head. By practicing peaceful self-talk during small daily challenges, you build the mental strength needed to stay calm during major life problems. True peace of mind comes when you choose to put down heavy emotional stones like anger, insecurity, grudges, and negativity. Get all the PDF summaries here: https://www.skool.com/believenation/classroom