SSA Family 🤍 I’m feeling called to invite our community into a collective reset + healing experience, and I’d love to do this together. I’d like to host two optional 3-Day Water Fast Challenges: February 7–9 February 21–23 You can choose to join one or both, listen to your body and spirit. According to Dr. Jin W. Sung, a 72-hour fast has profound benefits, including: Cleanses the brain & resets energy Improves immune function Repairs damaged cells Removes dysfunctional cells & pathogens Reduces neuro-inflammation Increases autophagy (cellular cleanup) Supports DNA repair Benefits gut flora May help reduce autoimmune issues This is not just physical, it’s mental, emotional, and spiritual alignment. Please watch this video to learn how to properly prepare for a 3-day water fast: 👉 https://youtu.be/Qa2CamgqXE4?si=W1Vt9D566ozjf5M9 To support one another, I’m thinking we do short Zoom check-ins twice a day: - Morning (intention + encouragement) - Night (reflection + accountability) About 15 minutes each This will be a safe, supportive space, no pressure, just community, presence, and alignment. If you feel the nudge, comment “I’m in” or message me privately 💧Let’s reset together, mind, body, and spirit. With love 🤍 Cynthia Gentle Health Disclaimer 🌿 This water fast is a voluntary spiritual and wellness practice and is not intended to replace medical advice. Please listen to your body and consult with a healthcare professional before participating, especially if you are pregnant, nursing, under 18, underweight, taking medication, or managing any medical condition. You are encouraged to modify or opt out at any time, your well-being always comes first.

I’m so glad you’re here. 💛 Soul Shift is a space to explore self-awareness, spirituality, purpose, and practical tools for everyday life—with a community to share the journey. 🌱 START HERE 1. Watch the videos below Meet me through the welcome video, then watch the step-by-step guide to using Skool. 2. Explore your starting point Visit Begin Here to take your first steps. Choose one lesson or resource that speaks to where you are now. There’s no need to do everything at once. 3. Introduce yourself in the comments - Where are you joining from? 🌍 - What brought you to SSA? - What’s one intention you’re carrying for this season? ✨ - 4. Join a conversation Find a post that interests you and leave a comment—or add a question of your own. Your experience may help someone else feel understood. 📚 FIND YOUR WAY AROUND - Community: Ask questions, share reflections, and connect. - Classroom: Explore teachings, resources, and recordings. - Calendar: Find upcoming gatherings, event details, and joining links. - Search bar: Type a topic or keyword to find previous conversations and resources. - Explore free recorded live events. 💛 YOUR PRIVATE SESSION BENEFITS Your membership also offers opportunities to connect with me personally: - Premier members: One complimentary 45-minute private session every quarter. - Standard members: One complimentary 30-minute private session per membership year, plus 20% off additional private sessions. - Free members: 10% off private sessions. To use your session benefit, send me a private message here on Skool for booking details. Explore membership upgrades and available benefits. Access to courses and events depends on your membership; separately paid masterclasses will be clearly identified.