Most of the people here are CKD patients, I would like to know some info from them. It will help all the members. Please respond to the questions in comments. 1. When was their CKD diagnosed and at what Stage ? 2. What was the eGFR numbers at the time of diagnosis? 3. What is the present eGFR? 4. What is the cause of their CKD ? Just want to know if there are any patient here who have managed this for multiple decades at same stage. It might be useful to all of us.

This community is here to help you move from confusion about reports → to clarity and a simple plan. Your first step is very simple. Let’s introduce ourselves so we know who is here and how we can support each other STEP 1 — Introduce Yourself 👇 Comment below using this format: Hi, I’m ______. I’m from ______. My biggest kidney/health concern right now is ______. One thing that would make me feel better is ______. You’ll quickly realise many people here share similar worries about reports and health numbers. STEP 2 — Say Hello to Others 🤝 Reply to 2–3 other introductions. A simple hello, welcome, or word of encouragement can make a big difference. This community works best when we support each other. You are not alone here — and neither are they. STEP 3 — Unlock the 10 Day Kidney Health Challenge 🚀 The 10 Day Kidney Health Challenge unlocks at Level 2 To reach Level 2 faster: • Introduce yourself • Comment on posts • Support other members Once unlocked, go to Classroom → 10 Day Kidney Health Challenge → Start Day 1. In 10 short lessons, you will learn how to:• Understand your health numbers• Improve daily habits• Reduce anxiety about reports• Know your next steps Small steps, taken together, lead to real progress. 💬 Start by introducing yourself below. What kind of support do you need most right now?

Hello Dr, I’m Rehana. I live in Tanzania, but I’m originally from Hyderabad, India. I joined this group because I have mild proteinuria and want to learn more about keeping my kidneys healthy. One thing that would really help me feel better is getting more clarity and reliable guidance on how to control proteinuria and manage kidney-related diseases—especially since social media is full of misleading videos. I’m particularly interested in diet and health tips that are safe, practical, and focused on preventing proteinuria from getting worse. Thank you, Dr. Sabharwal, for starting this initiative.

Comment below What is YOUR BIGGEST FEAR about your Health - Remember this is a SAFE place.