Hey there! 👋🏻 it's Friyay Jr! How are you doing? Don't tell me you're okay, I know better. How are you doing? Do you need an auntie hug? 🤗 I am proud of you for getting this for this week! Let's get through tomorrow and then relax on the weekend! If you need a bubble bath go take that bath. Need a shower cry, go do it! But remember I love you and I am here for you! You got thus 💙
I'm doing okay. Just had a mental breakdown yesterday and got told some stuff and it's making my process and reanalyze what am I ACTUALLY doing. I didn't realize how much of a mess I was. But mostly I should good after taking my mom's bosses advice
@Carrie Lensing basically blue corn meal. But traditionally, it's with original corn meal and ashes. But the cookies I'm not sure, but I know that there is a a blue corn meal handmade at my local traditional store, and mix it with your cookie recipes
Sorry I’ve been quite on here. I joined the 24th and on the 21st I found out that my best friend committed suicide. And i figured I would join this group to help me out with this grief process. He lives in a different state so it feels so much harder. Ik I can’t do this by myself. I look forward to seeing everyone’s positive post!
I'm so sorry for your loss. I know how it feels and i completely understand how you feel. My older brother also has done and my best freind is suicidal too. It's okay to feel the way you feel. Feel free to message anyone in this club cause we are all your safe space. You be okay and I will pray for you girl. We love you🏽
Lately I've been feeling like I have been too much in my head. The insecurity that is hidden inside of me. The overthinking has been throwing me off track. Sometimes I feel like being annoying sometimes. Even thinking like my problems are not big enough for others. I know this club is supposed to be for our mental health and expressing our problems. If I happen to just goo MIA, I'm just trying to reanalyze myself. I do really appreciate this family because yk yall still make my day when I feel stressed out or when I just want a laugh or too. It's just a lot in my personal life and trying to get through them. Not gonna lie, I love that im changing but it feels so stressful. I'm just praying to God to help me with all this stuff I'm going through and I'm trusting him. "Nobody said changing could be this exhausting."
To help kick off the week again, and fight the Monday blues. Comment below your top 3 positive things from the last week. Here’s mine! 1) Got to took for friends and family(love cooking for others)! 2) Added a new four legged family member! 3) Finally got our hot tub up and running right as it got cold up here!
To anyone looking for the official BULLETPROOF playlist i have it both created for Spotify and Apple Music, if you have any songs you want to add on to it feel free to message me and i will add them on as soon as i can.:) Spotify 🎶: https://open.spotify.com/playlist/151D5KYXVa5a5fRWUAVI3v?si=Tg1BvIoaToax-6QxLolPIg&pi=u-XcjK91luTzGO Apple 🍎: https://music.apple.com/us/playlist/bulletproof/pl.u-pKlLhKvZZoV
I happen have the feeling of guilt and regret as well. It's hard to forgive sometimes for what they did. But I know that I can't hold on to them because it will mess up my mental health even more. The processing it just always keeps me in my head. I never really found how to deal with it. But as I'm reading some comments, I'm going to take theirs for consideration.