With my passions: Video, Spoken-Word/Writing ... I've always wanted to create a theater show. And I did lol . . . In 2004 I completed and performed my first theater play → 4 Bellies (an exploration, a battle of the mind and soul through spoken-word and dance). Maybe I'll share someday 😄 But...I want to hear from YOU. What’s something you’ve always wanted to mix into your dance that people might not know about you?

@Andrii Intact Kurnosov Great video brotha. Very necessary discussion. I know it is something we all go thru → Early and Late stage of our Breakin' Journey/Career. In my early days...the pressure I felt was entering the cypha and messing up. Thinking of what people might think of this 'Unknown' person. And then, later on in Life dealing with the same issue ... of finally having 'A Name' in the game → the pressure of maintaining your reputation, etc.

“Super fly” Top rock 2012 Vancouver

Most people think foundation is: - Top rock - 6-step - 3-step - CCs - Baby freeze - Back rock . . . etc. But that’s not foundation. Those are examples of foundation. Foundation is the principles behind the moves. If someone only knows the moves, they can only copy. If someone understands the principles, they can create. These foundational movements lead to more difficult movement…(Pencil/Drill = Continuous Head-spins). 🧠 Share your insights 🙏🏼

Working on pace, breathing and form