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Rose Align

4 members β€’ Free

3 contributions to Rose Align
Rise & shine ✨
β˜€οΈ Good morning, skool fam! Curious β€” how do you like to start your mornings? I know everyone’s got their own little ritual to wake up the body and set the tone for the day πŸ’« What’s your go-to morning movement? Let me know in the poll we’d love to know
Poll
2 members have voted
1 like β€’ Oct '25
Good morning 😁
✨ 18 Minutes of Morning Pilates Flow
Just finished an 18:44 minute Pilates workout to start my morning β€” and honestly, it was exactly what I needed. πŸ§˜β€β™€οΈπŸ’« Some mornings I don’t have a full hour, but showing up even for 20 minutes always shifts my energy. My core feels activated, my mind’s clear, and I’m reminded that consistency matters more than perfection. 🌸 Pilates has been helping me slow down, breathe deeper, and move with intention β€” it’s become my little reset before the day starts. If you’ve been putting off your movement routine, this is your reminder: even a short session counts. You’ll thank yourself after. πŸ’• Did anyone else get a workout in this morning? Let me know what you love to do first thing in a morning πŸ₯° Let’s keep each other motivated! πŸ™Œ
✨ 18 Minutes of Morning Pilates Flow
1 like β€’ Oct '25
Great work πŸ‘πŸ»πŸ‘πŸ»
1-3 of 3
Richard Rose
1
3points to level up
@richard-rose-9260
Hi there I’m Richard

Active 70d ago
Joined Sep 25, 2025
Leeds